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Therapeutic Modalities

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Arvigo® Therapy

Tending the Belly

At various times in our lives, the type of Massage that would benefit us most changes. The Arvigo Techniques of Maya Abdominal Therapy® may provide relief from troubled menstruation, from as early as our first period, or difficulty transitioning into menopause due to years of being unable to honor one's own cycles and seasons. In addition, the techniques benefit women throughout the entire childbearing year by enhancing fertility and conception, supporting structural changes and alleviating discomfort.  Supporting Pre- & Perinatal Wellness with Arvigo® Therapy does more than just pamper a woman, although that, in and of itself has value, since reducing stress due to this time of transitions and expectations may improve both the mother and baby's well-being. Arvigo® Therapy benefits and providing optimal birth position for baby, thereby easing labor, birth, and postpartum recovery. When applied to relieve digestive troubles due to chronic illness and abdominal muscle tension from emotional armoring or holding it flat for "beauty's sake," Arvigo® Therapy supports optimal digestion, absorption, and elimination.

Integrative Yoga Therapy

  Personally Designed Programs

Peristeam Hydrotherapy

Natural Gynecology

Herbal PeriSteam Hydrotherapy, better known as "vaginal steaming," is used to assist the cleansing of the uterus in conjunction with Arvigo Therapy® to treat many female-specific health conditions.

Testimonials

Suzy E., Licensed Massage Therapist

"Teresa is an incredibly gifted massage therapist! She has acute knowledge of the body along with dynamic awareness of health. Teresa's massages are purposeful and delivered with intelligence and compassion. I wholeheartedly believe she is the best massage therapist I've ever experienced."

Jessica R., Nursing Student

"Teresa's massages and Yoga sessions were nothing short of miraculous and healing for me. Her loving energy and intuitive touch moved me gently through my sessions. Every time I left her studio, I felt lighter, happier, and free of pain. She is an amazing practitioner and healer."

Lili L., Licensed Massage Therapist

Robin M., Yoga Instructor

Caroline J., Doula/Childbirth Educator

"Teresa is 'hands' down the very best massage therapist I have ever been to! Teresa is so attuned to her clients and the body that she knows exactly what is needed. The depth of her knowledge of mind-body connection makes her service unparalleled. If you go to Teresa you will not need to go any further for another massage therapist ever again!"

"My life is beautiful, full, busy and typically pain free. So when I hobbled into Teresa's office, begging for help, it was clear from all outward appearances that I had injured my back. Thank you, my friend."

Heather S., Sexuality Educator/Counselor

Pam R., Homemaker

The sharing of touch and caring of therapeutic massage penetrates deeper than muscles and bones, it treats a woman as a whole. It is both relaxing and rejuvenating and helps her become more aware of her body as a whole, and of the parts she feels in touch with as well as disconnected from. 

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