​In General

• Relief from menstrual cramps, vaginal dryness, painful intercourse, and menopause symptoms, 

• Regulation of menstrual cycles, 

• Postpartum, miscarriage or hysterectomy recovery, 

• Overcoming fertility challenges,

• Resolving UTI, yeast infections, vaginitis/BV and genital herpes, 

• Shrinking fibroids, polyps, and cysts. 

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Postpartum

• Lowers blood pressure and pulse,

• Uterine restoration,

• Initiates and expedites waist girth and weight loss,

• Labia healing,

• Quicker cessation of uterine bleeding through drawing out lochia,

• Alleviates suture discomfort,

• Promotes bowel regularity and hemorrhoid reduction.

• It is possible that steaming positively impacts other postpartum indicators such as breast milk supply, preeclampsia prevention or treatment, incontinence prevention and promotion of urination. See the full study here.